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How did I get from there to dropping off my own daughter at the doorstep of romance?And was there a way to make those girl-meets-boy dramas any less heart crushing?If you are secure in your relationship, it's actually meaningful and productive for you to take a step back from it when you are apart.

When you're on your own, you can connect back to yourself.

Staying in tune with what you want and who you are is important for a relationship, as it allows you to continue growing.

My daughter was 11 when she went to her first school dance.

I put on a brave face as she got out of the car in her polka-dot dress (with a denim jacket for her signature swagger). But what I really wanted to say as she disappeared into the crowd of sixth-grade bravado was, "Wait—come back!

You stay in sync, but you stay whole within yourselves.

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In a secure relationship, you don't need to talk all of the time because you know your rhythms will match up naturally I am definitely guilty of using my phone to channel all of my emotions and anxieties at any given time.That doesn't even work for a long-distance relationship.Sometimes, consistently talking to your partner every day can make it feel like you are spending quality time together when you really aren't.In a healthy relationship, though, your social relationships don't suffer.So figuring out how often and through what means you are going to talk to the person you're dating is important to establish expectations in a relationship.You'll find yourself returning to your phone whenever you get bored at work, whenever you feel insecure or conflicted, in order to find affirmation from your partner.You don't need to be in constant communication with your partner to have confidence in their feelings for you or in whether or not the relationship is working.When in a committed relationship, the person who is usually getting these text bursts is my partner. Well, the fluidity of texting as communication makes it harder to build in a separate space for yourself and your emotions.You probably wouldn't spill all your emotions on your partner constantly in person, but talking constantly through text opens that space up." She still seemed too young for a middle-school mixer and the awkwardness that accompanied it.I thought about my first dance: standing alone in a corner, not moving, desperately waiting for him to notice me.

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