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Antihistamines help stop this happening if you take them before you come into contact with the substance you're allergic to.

And there’s no question that when anxiety is disabling, medication may help. Is there solid evidence that they’re beneficial in the long run?

Just what are the safety concerns and potential side effects?

Non-drowsy antihistamines are generally the best option, as they're less likely to make you feel sleepy.

But types that make you feel sleepy may be better if your symptoms affect your sleep.

Most antihistamines can be bought from pharmacies and shops, but some are only available on prescription. They're usually divided into two main groups: They also come in several different forms – including tablets, capsules, liquids, syrups, creams, lotions, gels, eye drops and nasal sprays.

There's not much evidence to suggest any particular antihistamine is better than any other at relieving allergy symptoms.

Always read the leaflet that comes with your medicine to check it's safe for you before taking it or giving it to your child.

Antihistamines work by stopping a substance called histamine affecting the cells in your body.

Antihistamines are medicines often used to relieve symptoms of allergies, such as hay fever, hives, conjunctivitis and reactions to insect bites or stings.

They're also sometimes used to prevent motion sickness and as a short-term treatment for sleeping difficulties (insomnia).

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