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It's not unusual to feel a little down after a one-nighter.

If you're feeling blue, talk it out with a trusted friend or a therapist.

There’s nothing you can do about either of those at the moment.

Instead, focus on what you can control: lowering your risk for UTIs.

Around 80 percent of women who get UTIs have had sex in the past 24 hours.

It clears out the urethra, sweeping bacteria along with it.

We get that you may be freaked out, but there is some good news: While STI rates going up, according to the CDC, your risk of being infected after a one-night stand isn’t so black and white, Van Kirk says.

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